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Earth & Spirit Connection 101


Earth & Spirit Connection 101

​​An Intro to Chakras


Day 1

Chakra Diagram.png

To Do:

Activity-Listen to the Earth Star Chakra Meditation or read the script and run through it yourself.


Read the journal prompts and take a moment to reflect after you are finished.


Join my private Facebook Group: Nature's Connection-Animals, Nature, Spirit to join a community, share your experiences and/or ask questions.



Earth Star Chakra Meditation

Below is a recording of a meditation to remove stagnant energy within your chakras. As you move through it, pay attention to any subtle sensations you may feel. Notice if there is any resistance and if so where.

Earth Star Chakra Meditation


Journal Prompt

Chakra Guide


Leave Comments and Questions in the private
Facebook group: Nature's Connection-Animals, Nature, Spirit 

What color is your Earth Star Chakra?

Enjoying Outdoor
"There is deep wisdom
within our very flesh,
if we can only come to our senses and feel it."
Elizabeth A. Behnke
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