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Earth & Spirit Connection 101
Earth & Spirit Connection 101
An Intro to Chakras
Day 1
To Do:
Activity-Listen to the Earth Star Chakra Meditation or read the script and run through it yourself.
Read the journal prompts and take a moment to reflect after you are finished.
Join my private Facebook Group: Nature's Connection-Animals, Nature, Spirit to join a community, share your experiences and/or ask questions.
Earth Star Chakra Meditation
Below is a recording of a meditation to remove stagnant energy within your chakras. As you move through it, pay attention to any subtle sensations you may feel. Notice if there is any resistance and if so where.
Earth Star Chakra Meditation
Downloads
Journal Prompt
Chakra Guide
Meditation
Leave Comments and Questions in the private
Facebook group: Nature's Connection-Animals, Nature, Spirit
What color is your Earth Star Chakra?
"There is deep wisdom
within our very flesh,
if we can only come to our senses and feel it."
Elizabeth A. Behnke
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